Our Services

At Perfect 10 Performance, we believe elite athleticism is not a product of luck, it’s engineered through intentional, repeatable systems. 

Our approach is built on 10 interconnected pillars that drive sustained success for every athlete we train:

Speed
Acceleration. Agility. Explosiveness. Speed is more than straight-line sprinting—it’s the ability to react, cut, and dominate at game speed. We build multi-directional movement, rapid reaction ability, and high-velocity strength so you move faster, sharper, and more efficiently.

Strength
Power starts with precision-built strength. We train for explosive output, functional mobility, and injury resilience using sport-specific, data-driven programming. From raw power to durable endurance, your strength is built for purpose.

Mental Training
Champions are wired differently. Our mindset coaching develops focus, discipline, and grit under pressure. Athletes learn to self-regulate, compete with confidence, and bounce back stronger—mentally and emotionally.

Nutrition
Fuel is a performance multiplier. We design practical, athlete-specific nutrition strategies that support energy, recovery, and physique goals. From clean bulking to weight-class maintenance, we help you master what’s on your plate.

Recovery
Training breaks you down—recovery builds you up. We implement structured recovery protocols, including mobility, sleep habits, and active regeneration, to keep you primed and progressing.

 Movement Efficiency
Clean movement is fast movement. We assess and correct foundational mechanics to improve force application, balance, posture, and injury prevention across all patterns—run, jump, cut, land.

Skill Application
We don't train in isolation—we transfer gains to your sport. Position-specific drills, game-speed scenarios, and decision-making reps ensure your training shows up when it matters.

 Data & Metrics
What gets measured gets improved. We track key performance indicators—speed times, strength output, workload, nutrition compliance—to guide adjustments and guarantee results.

Education
We teach athletes why we train the way we do. Understanding the science behind your development builds buy-in, increases self-leadership, and creates smarter competitors.

 Culture & Accountability
Success thrives in the right environment. Our culture is built on discipline, brotherhood, and ownership. Every athlete is held to a standard that inspires consistency, commitment, and pride.